The Canadian Mental Health Association is running a challenge from February 5th to the 27th, participants challenged to complete 2000 total push-ups over the period. It is a fund-raising effort to support CMHA, but also to raise awareness of the 2000 lives lost each day to suicide.
Lots of people will get fitter in the process.
I’ve taken on this challenge, and we’ll see. Around 90 push-ups a day is easy enough, right?
These sorts of challenges, finding a reason to do these little self-improvements and to give something to think about at the same time, are always worth consideration.